Poke Time. Food for the soul

I have recently been introduced to Poke and it was such a wonderful experience.  The food is very flavorsome, healthy, offering a variety of dishes which can be served in a bowl or a wrap.
The food is served in stations by different people and you can make up your own menu as you go if you want.  First up we had a choice of white rice, black rice, quinoa or noodles.  Next station choice of protein chicken, various types of fish or tofu, then next station the salad bar, then chose from a variety of sauces including sesame oil, wasabi, chilli, olive oil and finished with toppings which included avocado, sesame seeds and more.

I was impressed by the cleanliness and the manner in which the food was stored and served. A truly delicious meal whereby you can have as little or as many ingredients as you wish.

I can see this as becoming extremely popular across all age groups.