Wednesday, November 14, 2012


Well I soaked the almonds for 12 hours and now they are in the bin.  They smellt horrid and there was no way I was going to eat any.  So now going to look for some in the shops to buy. And the cultured vegies at home is now on hold.  Maybe the almonds I used where too old but not going to waste some good  vegies just to throw them in the bin.  I tried one health food shop and they are getting some of these products in.

Happy Tummies.


Healthy and good for you or not. Tempeh - what is it!! Is it good for you.

I have just been searching around on line and notice Tempeh BLT Sandwiches where trending. I had no idea what Tempeh was so had to investiga...