Wednesday, November 21, 2012


Bought some kimchi and sauerkrout at the markets and I really like it.  Kimchi is great with anything and I find it especially good with fish.  So I am now hooked and wanting to make my own.  Looks like the vegetable starters are not so cheap eg Super Greens by Grainfields I found on line at $56.80 for 150gm.
I suppose it will go a fair way but I want to see what else I can find instead of using just salt.  I don't use salt these days other than Himilayan Crystalised Salt.

Back when I find out more. Any help here would be appreciated.


Healthy and good for you or not. Tempeh - what is it!! Is it good for you.

I have just been searching around on line and notice Tempeh BLT Sandwiches where trending. I had no idea what Tempeh was so had to investiga...