Thursday, October 17, 2013

Dry Brittle Fingernails

Our hands and nails really cop a beating and as we grow older they become dryer. I would like to share my remedy for nais that continue splitting and breaking. I have had this trouble with brittle fingernails for sometime now. A few months ago I started a daily regime of using moisturizer on my nails as well as my hands 3 or 4 times a day. I put the hand and nail cream in a place that I would easily remember to put it on. It took several weeks to start repairing and although I think my nails could be better hope that continuous use will fix this problem.

Healthy and good for you or not. Tempeh - what is it!! Is it good for you.

I have just been searching around on line and notice Tempeh BLT Sandwiches where trending. I had no idea what Tempeh was so had to investiga...